© 2014 by Dr. Samantha Andrews. 

  • Facebook Basic Black
  • Instagram Social Icon
  • Twitter Basic Black
  • Pinterest App Icon

join us

 for the 

PARTY

Recipe Exchange @ 9pm!

NYC Training Week 7

August 31, 2016

Since my weekday runs are pretty much the same, I will just focus on my long runs for marathon training. Week 7 fell during the annual Running Nerds 20k Relay. I was the anchor leg and my team did well. Since we were a 4 person team, I only ran a 5k. My plan was to run on Sunday, but it was just too hot. I am not overly concerned about taking a bit of break this week. I really needed it and I cannot wait for the weather to break so there are more options for running. Well on to Week 8.

 

 

 

Please reload

Follow Me
This site was designed with the
.com
website builder. Create your website today.
Start Now