© 2014 by Dr. Samantha Andrews. 

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Hello 2019

January 1, 2019


Today is the first day of 2019. This year brings another year of setting and smashing goals. I have two goals for 2019.


Goal 1: Run a sub 2 half marathon. I have plenty of opportunities to achieve this goal. My first attempt will be at the Publix half marathon on March 17.


I have a lot of work to do to get my time under 2 hours. I am committed to training and eating well to meet the goal.


Goal 2: Run uninjured


I just want to run without injuries. I plan to take yoga and take rest days.


What are your goals for 2019?




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