© 2014 by Dr. Samantha Andrews. 

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Recipe Exchange @ 9pm!

Fall Half Marathon Training

July 28, 2019

The time has come to start fall half marathon training. I am still chasing my sub 2 hour half marathon goal. My plan to start where I am now and get faster each week. Hopefully my hard work will pay off when I run Rock 'n' Roll Savannah half marathon in November. This summer, I worked in the evenings so my workouts did not work out as I planned. 


I am excited about fall training since I will be the captain for 12 min/mile group. Since this is not the pace I plan to run for the race, I plan to get a midweek long run in to make sure I can maintain the pace for sub 2 goal. 


Rock 'n' Roll Savannah here I come!!!


Want to join me? 

Use code “19RNRBRP16” for $16 off half/marathon.Use code “19RNRBRP6” for $6 off shorter distances.

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