top of page

5k after a marathon?

  • Writer: Samantha Andrews
    Samantha Andrews
  • Nov 9, 2014
  • 1 min read

Yes, I ran a 5k after a marathon. I even brought my run buddy Karon along for the crazy ride. My Achilles tendon was screaming, but I carried on. I used KT tape on my feet and right Achilles tendon. I earned my three medals (marathon, 5k, and the Remix challenge). Overall the Savannah races were awesome and well put together. Now it's time to train for the Jeff Galloway Half in December.

IMG_20141109_154759.jpg
2014-11-09 14.05.44_edited.jpg
2014-11-09 12.34.54_edited.jpg


 
 
 

Comentarios


© 2014 by Dr. Samantha Andrews. 

  • Facebook Basic Black
  • Instagram Social Icon
  • Twitter Basic Black
  • Pinterest App Icon
bottom of page