• Samantha Andrews

Hello August

I can't believe that August is here. I completed nearly 42 miles in July. I am currently in the middle of half marathon training, through most of my half marathons have converted to virtual races. Last week the Detroit Free Press half marathon announced it was going virtual.


My plan for August is to continue half marathon training and just finish my workouts. We are in the middle of summer and the heat makes running hard. My half marathon plan should end this month and plan to restart it in September to maintain my fitness.




© 2014 by Dr. Samantha Andrews. 

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