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Striding into September

  • Writer: Samantha Andrews
    Samantha Andrews
  • Sep 13, 2021
  • 1 min read

September is here and half way over. Thankfully the temperature has lowered and I am in the midst of half marathon training. I am using the same virtual Garmin training plan that I used in the summer and this time around is a 100% better than my first attempt. The training is 13 weeks and I am currently in Week 5 with a race time goal of 2:14:00. I plan to continue this training plan and progressively shorten the time goal with each round until I reach a sub 2 hour finishing time.




 
 
 

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© 2014 by Dr. Samantha Andrews. 

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